Saturday 28 August 2010

In-Breathing

Taking some time for in-breathing.

While I am paying more attention to my breath, building more awareness through mindfulness meditation and yoga, and enjoying what is right in front of me, I am aware that I long for re-creation time.

Time to re-create more love and patience in my life, to build deeper connections, to listen to my breath, and to find a sense of inner and outer balance and peace.

I will be back in the Autumn.

Peace and light,
Nicki

4 comments:

  1. And we will be here for you upon your return, dear nicki. this summer was a time for me to be away from my computer and connect deeply with my kids. gentle, gentle steps

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  2. May you find that your breath is all you need for gentleness, lovingkindness, compassion, patience, forgiveness, and reconnecting with your true nature.

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  3. thinking of you nicki..if you do stop online...you might like my post http://orli-shines.blogspot.com/2010/10/just-breathe.html

    gentle steps my friend, with your wonderful children and time to spend loving them.

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